Your Healthiest Life

Welcome to the Your Healthiest Life podcast, where we bring you practical, trustworthy health information to help you take better care of yourself and the people you love. We'll cover topics ranging from heart health and managing diabetes to managing joint pain and navigating the menopause process. Our goal is to make this podcast as useful to you as possible with quick, 20 minute episodes you can listen to over lunch, or on your commute. We know that you're living a busy life, and we also know that living your healthiest life possible is a top priority. 

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Episodes

Jul 1, 2026

18 min

In this episode, we're talking about trauma and emergency medicine — from the most common summer injuries to simple ways to prevent a trip to the ER. Our expert guest is Dr. Barry McKenzie, a general surgeon with Intermountain Health.

May 29, 2026

16 min

In this episode we're talking about heart health — from the different types of cardiovascular disease to what you can do today to lower your risks. Our expert guest is Dr. Shaheer Zulfiqar, a triple board-certified interventional cardiologist with Intermountain Health.

May 7, 2026

24 min

In this episode we're talking about women's health and OB-GYN - from women’s health in midlife, especially the hormonal changes of perimenopause and menopause, and what women should know but often aren’t told. Our expert guest is Kathleen Rustici, a doctor of obstetrics and gynecology with Intermountain Health.

Apr 10, 2026

17 min

In this episode we're talking about joint health and orthopedics — from everyday knee pain and sports injuries to when it’s time to see a specialist and what various treatments look like. Our expert guest is Laura Snyder, a doctor of orthopedics with Intermountain Health.

Mar 4, 2026

14 min

In this episode we're talking about colon cancer — what it is, who should be screened and how this can be one of the most preventable cancers when we take the right steps. Our expert guest is Dr. Noelle Bertelson, a colorectal surgeon with Intermountain Health.

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